When I started this blog back in 2011, I couldn't have imagined that crochet will become such a huge part of my life.
Back then it was simply a relaxing activity, something I did just for fun!
But now it's my job! I am grateful for my blog and my pattern shop, for people who follow me, buy my patterns, encourage and support me!
Crocheting is still highly enjoyable for me, but it's no longer relaxing. Now there is always some pressure present - to make a new post with a free pattern, to release a new paid pattern, to get back to a customer who needs help as soon as I can, etc. But all of these issues are just a part of having a small online business, so I'm not complaining, not at all.
But over the past year I've been dealing with a lot of stress and anxiety related to my personal life, which greatly impact my mental and emotional health.
One of the biggest issues is that I have trouble sleeping at night. There are always so many thoughts racing through my mind, keeping me awake!
I've been trying to find activities that could help me stay calm.
I tried meditation, but it's very difficult actually. I do keep trying.
And now I found one activity that is calming and enjoyable just the way crocheting used to be.
Coloring!
I find it very soothing. I do it just for the sake of doing it. No pressure!
I bought a book of 20 postcards, and I color every day. When I finish a card, I write a short note and send it to a family member or a friend, just wising them a good day or thanking them for being in my life. That too helps to calm myself, just knowing that I am not alone, that I have a lot of people who care about me.
I gave up drinking coffee, and now I mostly drink tea. A lot of tea!
But black tea still has caffein, so I should probably switch to green tea.
I hope this post wasn't too depressing. If you have any advice, please do share.
Stay calm and happy!